Private session online 30 mn

Service Description

A private 30-minute session is a gift to yourself. a focused moment just for you. Whether you want to energize your day, maintain your muscle mass, or support your mobility, this time-efficient format makes it possible. It’s an effective way to invest in your well-being, balancing consistency with variety, while giving your body exactly what it needs. it’s one-on-one, the session builds directly on your existing practice, adapting to your needs and your goals. In only half an hour, you’ll move with intention, reconnect with your body, and leave feeling good. Contact me directly by whatsapp to discuss your needs and book.