Private session outdoor 60 mn

Service Description

Experience the benefits of movement in the fresh air. In this 60-minute private session, you’ll enjoy the added energy, clarity, and vitality that come from practicing outdoors. Each session is personalized to your unique needs and preferences, giving you the tools to understand your body alignment and posture more deeply. This foundational knowledge supports safe and sustainable movement practices, whether you continue independently or in group settings. By moving outdoors, you not only strengthen your body but also recharge your mind, enhancing your overall sense of well-being. Contact me directly by whatsapp to discuss your needs and book.